The Classes
Smart workouts.
Zero stress.
Every class is a unique, all-levels, guided experience tailored to your pace. Strengthen, stretch, and recharge your body and mind without the burnout.
This is Fusion Fitness at its finest!
We offer All-levels classes that blend Yoga, Barre, Pilates and Strength training.
Our classes combine intentional movement & breathwork for a challenging & invigorating experience.
You’ll get a workout that matches your mood & your goals, no matter how you’re feeling that day.
Shine Signature
The soul of our studio – fusion fitness at its finest! This energetic, upbeat class is the perfect blend of strength, cardio, and stretching. A sculpting sequence based on elements of Yoga, Barre, and Pilates. Shown to increase energy levels, enhance heart health, and boost your mood. Light weights, bands, and core balls are optional. Prepare to sweat, laugh, and have a good time!
Designed to build strength in body & mind, this class fuses strength training with mindful movement to target every major muscle group. Expect deep muscle engagement, core stability, & powerful yoga flows. Various weights are offered to layer on or scale down, so that you can adapt to the best sensation for you in the moment. Strong muscles reduce injury risk and can help manage chronic conditions. We don’t work harder – we work smarter!
Shine Sculpt
Come ready to move, sweat, and get strong. This dynamic, All-Levels yoga flow blends strength-building poses, core work, balance, and energizing sequences with mindful movement.
New to yoga? No problem.
Experienced and looking for a challenge?
You’ll find that too. With options to modify or level up throughout class, you choose the intensity that feels right for you. Yoga with a little more glow.
Shine Strong Flow
This is our classic all-levels Yoga class. With movement designed to increase strength & flexibility and reduce pain, these stress-reducing classes will improve your sleep quality, boost concentration and overall mind/body connection. Just roll out your mat, breathe, move, and Shine!
Shine Stretch
Ready to move your way?